It is also important to get plenty of sleep each night. In general, you should avoid smoking when recovering from COVID-19 and make sure that your room has good air circulation. You can also adopt positions that reduce breathlessness such as lying flat on your stomach, lying on your side propped up by a pillow or leaning with your back straight up against a wall with your feet slightly apart. If you are feeling breathless while recovering from COVID-19 it is important that you remain calm - stress and anxiety can increase your heart rate, which only increases your breathing rate and breathlessness. Remember that sipping warm fluids can also help soothe a sore throat. You can get temporary relief by using steam inhalation to help clear mucus and phlegm. Stay hydrated if you have a persistent cough or trouble catching your breath. To manage fatigue, you should try to maintain a healthy diet, stay well hydrated and avoid lifting heavy items. It can make you feel overwhelmingly tired, physically and mentally. How can I help manage my symptoms?įatigue is one of the most common symptoms of COVID-19. For more information, visit Therapeutic Goods Administration (TGA). Talk to your doctor or pharmacist about alternatives. Pholcodine is commonly used in cough syrups and lozenge products. They are not approved for the treatment of COVID-19 in Australia.ĪNTIVIRAL ELIGIBILITY - Use the COVID-19 Symptom and Antiviral Eligibility Checker to find out if you may be eligible for antiviral medication.Īll products containing pholcodine have been recalled from pharmacies for safety reasons. Medicines such as antibiotics, ivermectin and hydroxychloroquine are not effective against the coronavirus that causes COVID-19. Learn more here about COVID-19 medications.Īdults with severe COVID-19 symptoms may need to be treated in hospital with corticosteroids, antivirals and other drugs depending on how severe their symptoms are.

However, the Therapeutic Goods Administration (TGA) has approved certain medicines for the treatment of COVID-19 in Australia. That is, rest at home, take paracetamol or ibuprofen to relieve pain and fevers, keep hydrated and take cough medicine if needed. Most adults with a mild case of COVID-19 can treat their symptoms in a similar way to how they treat a seasonal flu. COVID quick read How is COVID-19 treated and how do I relieve my symptoms? For most people, mild COVID-19 symptoms can be safely treated at home.

Heartbeat in ear while pregnant